Creative Arts Psychotherapy
for children, adolescents and adults
Healing. Balance. Connection. Discovery.
We offer psychotherapy services for children, adolescents and adults in a safe, caring and confidential environment. Working in either one-to-one individual or small group therapy.
Our areas of focus include:
Stress Management, Anxiety, Depression, Trauma, Self-Esteem, Body Image, Eating Disorders, Social, Emotional, Behavioural Challenges, Relationship Issues, Life Transitions, Self-Development, Parenting Support and Support for Careers.
We recognize the power of the arts and creativity in fostering emotional, psychological, and physical well-being
Self-discovery through creativity
Creative Arts Therapy enables you to break through the limitations and barriers that may have been holding you back. Whether it's stifled creativity, self-doubt, or a lack of direction, our therapeutic approach will guide you towards self-discovery and empowerment, freeing you to reach new heights both personally and professionally.
Resilience
Self-Exploration
We find ways of working that suit each person and their individual experience.
Some of the areas we draw from include:
Sesame Dramatherapy, Psychodynamic, Developmental and Analytical Psychology; Body Oriented/Somatic Psychotherapy, Play Therapy and Arts Psychotherapies.
